FloatFit | Group Exercise Programmes | AquaPhysical

FloatFit

Group exercise on water

Low impact classes

Incorporating strength, endurance and balance exercises

Beneficial for all fitness levels

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Benefits

Increase Flexibility

Build Muscular Strength

Improve Mental Wellbeing

Burn Calories

Boost General Fitness

Have Fun

FloatFit Testimonials

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FloatFit Programs

Fun and effective for everyone

HIIT

High intensity interval training

BALANCE

Inspired by yoga and pilates

GROW

Fun and fitness for children

CIRCUITS

IN the water, ON the water and SWIMMING

"The most fun..."

“The most fun I’ve had while exercising! Doesn’t feel like you’re working out”

Lucy Goulds, Newcastle

"Best exercise class..."

“Best exercise class I’ve done – so challenging!”

Berti Holmes, London

Using Water to Transform Fitness

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